It’s okay if you don’t
have it all figured out.
Individual Sessions
50 Minute Therapy Service | $150
I provide individual therapy for Adults 18 and over. My therapeutic approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Cognitive Processing Therapy.
Sessions are virtual and take place via video!
Once you schedule an appointment, you will receive an email confirmation with your personalized video link!
Keep Scrolling to learn more ☕️
1. Check your
coverage
Before we begin, it is important to check your insurance coverage!
Unless you plan on paying out of pocket, which is an option, you will have the opportunity to review if I am within your network before scheduling a consultation. This will help ensure our time together is focused and productive, allowing us to navigate your needs with ease.
I am in Network with Tricare West
Wounded Warrior Project Resource Center
Phone Number: (888) 997-2586
Provides grant funding for Veterans for 12 sessions
Schedule what’s right for You.
Why
Virtual Therapy?
Appointments are available Monday - Friday, as well as Saturday mornings for those who may find it more convenient.
Accessibility: Virtual therapy connects clients with therapists regardless of location, aiding those in rural areas or with mobility challenges.
Comfort and Safety: Clients often feel more at ease discussing issues in familiar environments, leading to productive conversations.
Reduced Stigma: Therapy at home can lessen the stigma around seeking help, encouraging more individuals to pursue support.
Continuity of Care: Virtual sessions ensure consistent therapy during transitions or travel, supporting ongoing personal growth and healing.
2. Fill out the
contact form
Once you check your coverage, Fill out the contact form!
I will be in contact with you within 24 hours to schedule a complimentary 15-minute consultation that can help us get to know each other better. In this meeting, we will have the opportunity to discuss your personal goals, review your ideal schedule, and ensure that we are a good fit for your needs moving forward.
If you are experiencing an emergency: Please go to your nearest emergency department
Call 911
Suicide hotline at 988
Veteran’s crisis line 800-273-8255