Taking the first step toward therapy can feel difficult, and I look forward to connecting with you and learning more about what brings you here.
Perhaps you're focused on keeping everyone else happy, saying yes when you really want to say no, or putting others' needs ahead of your own.
You may be adjusting to a new role, feeling disconnected from yourself, or grieving parts of your life and identity that changed after your baby arrived.
Perhaps you're questioning whether you're doing enough, feeling overwhelmed by the demands of parenthood, or struggling to make sense of emotions you didn't expect.
Therapy can be a space where you feel supported, understood, and able to exhale.
A place where you can quiet the noise, reconnect with yourself, and move toward a life that feels more grounded, steady, and aligned with what matters most to you.
Reach out to schedule a session, ask questions, or learn more about whether therapy with Amy feels like the right fit.
Explore virtual therapy options for adults in Kentucky, Missouri, and Tennessee.
Learn more about Amy’s warm, trauma-informed approach to therapy and how she supports adults.
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